Published on: September 10th, 2019 • Duration: 8 minutes
Dr. Gio Valiante, head performance coach at Point72 Asset Management, believes that when it comes to hard work and performance, sometimes less is more. Valiante provides two anecdotes demonstrating how stepping away from the market can improve overall performance, and drills down on the problems with the "sleep when you're dead" mentality. He also lays out the three healthy habits he requires for anyone he works with.
